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It's all about making The Happy Choices in fitness, travel and life.
The Happy Choices. What are these exactly?
Happy Choices for me are choices that make me and my surroundings happy. By surroundings I mean family, friends and the environment.
A Happy Choice in life could be: finding a sport that you like. Running, swimming, biking, etc… Moving is important to keep fit and healthy.
A Happy Choice could be: quitting single use plastic, and reducing your waste. For the environment but it also feels good and looks much better in your trolley and at home.
A Happy Choice could be: travel to see the world, but try and travel a little more responsible. E.g. book a holiday apartment from a local rather than a holiday in an all inclusive resort. Better for the environment (all inclusive resorts have a huge impact) and you can support locals.
Another Happy Choice could be: eating healthier, lower carb or quitting or reducing to eat meat. For your own health, for the animals and for the environment.
A Happy Choice could also be: saving some money to buy sustainable fashion, rather than buying cheap fast fashion over and over again…
Who is writing here:
My name is Jule. I was born in Berlin, but grown up on the country side of northern Germany, close to the baltic sea. I have always been a nature and animal friend and loved to be at the ocean and in the water since I was a kid.
Running since 1998, I finished 4 half and 3 full marathons, a couple 5k,10,15k runs and I finished a 100k walk in 24 hours.
I gained 15 Kilos when I had my own business and ate the wrong foods, and then I lost 17 Kilos by eating the right food.
In the last few years I see more and more plastic pollution everywhere in the world. Traveling South East Asia for a few month made me realize how bad it actually is and made me think about our plastic habits.
Since end of 2016 I live more responsible when it comes to my trash, and since July 2017 I live and travel single use plastic free, because that’s what I can change, starting today. I can vote with my money, but I can’t change what others do.
What I can do today is that I can change and control what I buy and consume.
On my blog I like to share my progress, my experiences and hope I can inspire some of you to try to reduce their plastic/trash footprint in the daily life and while traveling, being outdoors. I also hope to inspire to get out there and get moving. Wether it’s running, hiking, walking, swimming, biking…. find your favorite!
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And if you like what I share feel free to buy me a coffee